G. sylvestre is an Asian herb that has the active compound gymnemic acid. This compound suppresses sweet tastes without affecting the perception of other tastes. Studies have shown that this can reduce cravings for high-sugar foods. Additionally, it has been shown to block the uptake of sugars in the large intestine, thus reducing the absorption of glucose. Diabetes is caused by the bodies inability to utilize insulin properly, This may be helpful to improve blood sugar levels in people who are pre-diabetic or have diabetes.

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